Running.

I just got back in the door from running. 

Since I'm training for this bad boy...

I needed a training program. I ran my first 5k almost a year ago. You can read about that, here. And I haven't run since my last 5k, here.

 To get back in the swing of running, I downloaded this app and I love it! I am able to listen to my music while the app is on and when you're on the weeks with intervals the nice lady voice on the app tells you when to stop and start running. I highly suggest downloading it!

And. 

Are you ready for it? 

I present to you, The Color Run.

I'm doing this. I HAVE to do this. 

Basically, it's a 5k, and you wear a white shirt, and get blasted with bright paint at every kilometer mark.

It's in Portland on August 18th. Any takers? Sisters? Normally, I prefer to run by myself. But I know this run is going to be so fun and crazy that it needs to be shared with others.

Cheers to the weekend!